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This morning I shared on my stories that I have of

This morning I shared on my stories that I have officially made waking up early a habit and I look forward to it now! Here are my tips if you are wanting to do the same🙌🏻
-Go to bed early! It will be hard to break the habit of watching a show, scrolling social, or anything else you fill the late hours with but trust me it’s impossible to keep up with the early mornings unless you sleep. I used to struggle because that was my alone time after I got the kids down, but now my alone time happens before they wake up and it starts my day so much better! I feel mentally clear and motivated for the day rather than groggy and behind.
-Don’t ever use snooze. One alarm is all you get! Make a commitment to yourself the night before when you set it and then keep your promise when it goes off in the morning. Your body won’t trust you if you lie to it over and over.
-When your alarm goes off get out of bed. If you grab your phone and lay in bed for even one more minute you will find yourself coming up with justifications as to why you don’t need to be up early. You may also find yourself defaulting to opening up social media and then you will end up wasting time. Not to mention you start your day with someone else’s thoughts. You need that precious time for your own mental clarity! Just get up and move. Drink a glass of water as soon as you can. That helps a lot too!
-Decide what you are looking forward to doing first thing when you wake up then prepare it the night before. For me it’s exercise. That means I have a plan for my workout, my morning shake in the fridge easy to grab, and my clothes set out. If I have to rely on myself to do all that in the morning it will take twice as long and I may lose focus. Without a plan I will always get in my own way.
-Use an accountability partner. Set your rules and keep each other accountable. If you don’t have someone or want that time alone, sign up for a class or just have someone you text with at a specific time to say good morning.
-Just keep doing it. You don’t have to worry about long term. You just worry about tomorrow and do what you need to to make it happen. Before you know it you have yourself a habit!

Happy Father’s Day to all the fathers out there

Happy Father’s Day to all the fathers out there 🖤 especially this dreamy man of mine, my dad, and my father in law! Grateful every day for them but I love having a dedicated day to celebrate them as well. I am off to make stuffed French toast for @brian_poulsen24 🍓 Share your awesome gift ideas below so we can get a head start on next year 😆

Baby girl making my day. Well said, my love🤍 #k

Baby girl making my day. Well said, my love🤍 #kindnessbeginswithme

Listening. Learning. Black lives matter 🖤 #blac

Listening. Learning. Black lives matter 🖤 #blackouttuesday

Today as we had church at home I felt overwhelmed.

Today as we had church at home I felt overwhelmed. Overwhelmed because I have so much to learn myself, let alone teach my babies. However, I am confident in my ability to love others and try to share that love freely. I said a prayer and I taught them about love and kindness. We discussed racism and inequality. Hearing my girls talk about seeing people be treated poorly and saying it requires US to take action to help stop it made me feel feel hope. I will continue to learn, to love, and to practice bravery. I will teach my babies and they will teach me. I pray that together we can be better every day. The world needs more love and it starts with what happens in our homes. Image by @ohhappydani #blacklivesmatter

We finally got lighting installed in our upstairs

We finally got lighting installed in our upstairs addition today! I’m getting the decorating bug now that we are almost done being under construction for so many years 🥴 I have never felt decorating was a strength of mine so I’m nervous! Making all the Pinterest boards and praying I can fudge being an interior designer long enough to make some magic happen. Go time!

Last week I had you write in what topics you wante

Last week I had you write in what topics you wanted to discuss on my live Q&As here on IG. Developing patience was most requested so that’s what we discussed last week. Close second was talking about my business and growing a social media account. I’ll be talking about that live tomorrow night so bring your questions if you have any! I’ll try to announce an exact time on my stories tomorrow as soon as I know how the day is going. If you have questions you want me to start with feel free to drop them here in the comments and I’ll make sure I tackle them. I love these chats with you all! You’re the best ♥️

This morning I shared on my stories that I have of

This morning I shared on my stories that I have officially made waking up early a habit and I look forward to it now! Here are my tips if you are wanting to do the same🙌🏻
-Go to bed early! It will be hard to break the habit of watching a show, scrolling social, or anything else you fill the late hours with but trust me it’s impossible to keep up with the early mornings unless you sleep. I used to struggle because that was my alone time after I got the kids down, but now my alone time happens before they wake up and it starts my day so much better! I feel mentally clear and motivated for the day rather than groggy and behind.
-Don’t ever use snooze. One alarm is all you get! Make a commitment to yourself the night before when you set it and then keep your promise when it goes off in the morning. Your body won’t trust you if you lie to it over and over.
-When your alarm goes off get out of bed. If you grab your phone and lay in bed for even one more minute you will find yourself coming up with justifications as to why you don’t need to be up early. You may also find yourself defaulting to opening up social media and then you will end up wasting time. Not to mention you start your day with someone else’s thoughts. You need that precious time for your own mental clarity! Just get up and move. Drink a glass of water as soon as you can. That helps a lot too!
-Decide what you are looking forward to doing first thing when you wake up then prepare it the night before. For me it’s exercise. That means I have a plan for my workout, my morning shake in the fridge easy to grab, and my clothes set out. If I have to rely on myself to do all that in the morning it will take twice as long and I may lose focus. Without a plan I will always get in my own way.
-Use an accountability partner. Set your rules and keep each other accountable. If you don’t have someone or want that time alone, sign up for a class or just have someone you text with at a specific time to say good morning.
-Just keep doing it. You don’t have to worry about long term. You just worry about tomorrow and do what you need to to make it happen. Before you know it you have yourself a habit!

Happy Father’s Day to all the fathers out there

Happy Father’s Day to all the fathers out there 🖤 especially this dreamy man of mine, my dad, and my father in law! Grateful every day for them but I love having a dedicated day to celebrate them as well. I am off to make stuffed French toast for @brian_poulsen24 🍓 Share your awesome gift ideas below so we can get a head start on next year 😆

Baby girl making my day. Well said, my love🤍 #k

Baby girl making my day. Well said, my love🤍 #kindnessbeginswithme

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